Coaching for Adults
with ADHD and
Parents of Children
with ADHD

What is ADHD coaching?

ADHD Coaching is empowering, future-focused and goal-oriented. As an ADHD Coach, I listen without judgment and guide you to develop strategies and workarounds that actually work for the unique ADHD brain. You do not need a formal diagnosis to work with an ADHD Coach. This process is valuable for anyone who struggles with executive functioning (time management, organization, task initiation, emotional regulation, etc.) or who supports someone with ADHD.

How can i help?

Do you wish being an adult with ADHD could be easier?

DO YOU FIND IT CHALLENGING to support your child with ADHD?

Are you curious about how the unique ADHD brain works?

If any of these statements resonate with you, then you have come to the right place! I’m Dr. Kim Pereira and as an ADHD Coach, I’m here to help you to design success strategies to harness your strengths and minimize the challenges of ADHD and to guide you on how to view ADHD as a superpower.

schedule a free 30 minute consultation with Dr. Kim Pereira

SCHEDULE HERE

Coaching Options

VIRTUAL SESSIONS

Wherever you live in the world, I can work with you virtually via Zoom.
Learn More

FREE CONSULTATION

Schedule a free 30 minute consultation via Zoom with Dr. Kim Pereira.

SCHEDULE TODAY!

IN PERSON SESSIONS

In Person Coaching Sessions Now Offered in Farmington, CT.
Learn More

Testimonials

Working with Kim has worked wonders for managing my ADHD. Her coaching has helped reframe my mindset about ADHD into a more positive lens. Her forward thinking approach has helped me overcome recurring challenges in ways that have been profoundly impactful on my life. I would absolutely recommend Kim to anyone looking into ADHD coaching!

N.K.

Dr. Kim Pereira is the epitome of an effective coach: she listens with empathy, then teaches you skills and techniques you can use to overcome obstacles in your life. I’m 60 years old but learned so much from her about how our ADHD brains work. I’ve stopped blaming myself for some “weaknesses” that go along with having ADHD and have learned practical “work-arounds” that are simple but extremely effective!

B.P.

When I began coaching with Dr. Pereira, my goal was to be less dependent on others for accountability, create a better structure for myself, maintain balance, and create a plan to reach my short and long-term goals for my business. Having Dr. Pereira as my thinking partner helped me to sort through and organize competing priorities in my head and realize I had the skills and ability to do the things needed to achieve my goals. I’m more aware of how I naturally form habits and how I can use those learnings to create new habits that allow me to obtain the balance I was looking for. She gave me the space to reflect and evaluate roadblocks preventing forward movement which enabled me to find my voice.

We have had a wonderful experience working with Kim to navigate challenging pain points related to our 7 year old daughter’s ADHD. Our session topics have varied from how to talk to our daughter about the diagnosis of ADHD, how to cope with problematic behaviors in social situations, and how to help her organize and complete her homework and other non-preferred tasks. Kim’s individualized coaching helped us as parents to better support our daughter to reach her full potential while maintaining a happy and harmonious family dynamic

Brooke D.

I really enjoy working with Kim. She is very understanding of the common traps people with ADHD fall into, and helps you to come up with strategies that are most likely to work for you. She is not at all critical. Instead, she is extremely patient and kind! Since working with her I understand better what my main organizational hangups are, and why certain types of tasks are easier to take care of than others. I still have a long way to go, and it is nice to have someone coaching you along.

Jennifer S.

I started working with Dr. Pereira during a time of a lot of professional and personal turbulence in my life, some good and some not so good. Our sessions have been a great combination of crisis management, self-reflection and also helpful tips and insights. Her style has helped me to get a lot of perspective on how I want to approach things to manage my ADHD, while remaining positive and relaxed. I find myself applying many new and subtle changes to my approach to things and I look forward to discovering new breakthroughs as we keep working together.

Michael B.

Dr. Kim Pereira

I’m Kim and I’m the founder of ADHD Coach CT. I am a mom of two, entrepreneur, experienced educator, a lifelong learner AND I have ADHD. While I was only formally diagnosed recently, I always knew that I needed to do things a little differently to be successful.